Meet Deepti- Your healthy aging and Balance PT
I’m Deepti, a Physical Therapist specializing in balance rehabilitation, vestibular therapy, and healthy aging for adults 40+. I help people move with confidence by combining vestibular treatment, strength training, fall-prevention strategies, and midlife wellness support.
Training & Experience
I have been a physical therapist in Marin for 15 years, 13 of which have been at Kentfield Hospital, where I worked with geriatric, vestibular, orthopedic and neurologic cases.
I am a board certified Orthopedic Physical Therapist (since 2015)
I am an ICE certified specialist in older adults
Certification in Advanced Manual Therapy Skills at Kaiser Hayward
Menopause Coaching Specialist: GGS
I opened Silver Strides to create a supportive space where we work towards your goals and address the root cause of your challenge. To prioritize your functional strength, mobility and balance. To educate, empower, and support you as a whole person.
My Goal
Do you know how many diagnoses present as taking origin in one area but the symptom actually is referred from another body part? During my evaluation I go through a whole system approach towards understanding the root cause of your symptom and support you as a whole person.
My Approach
1.Whole body vibration: triggers muscle contractions, leading to improved muscle strength and potential bone density support
2. VOR exercises: advanced level: These exercises retrain the brain to coordinate eye and head movements. They are used in vestibular therapy to improve balance, reduce dizziness.